Vitamin C – strong antioxidant
Vitamin C is a powerful antioxidant that helps with immune function. Vitamin C or ascorbic acid, as chemically termed, is a water-soluble vitamin. It is an antioxidant, an essential cofactor in collagen synthesis, important for iron absorption from food, acts as an antihistamine, stimulates the immune system, accelerates wound healing and participates in other metabolic […]
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